Monday, February 10, 2014

Feb 2-9

A quiet week for me.  I just moved on through my workouts and enjoyed each one.  I even enjoyed my last two runs of the week at altitude.  I went home to Colorado Springs to see my husband and friends.  I sure couldn't miss my workouts so I just didn't run as fast.  All good!

Biking: 21.00
Elliptical: 0.00
Rowing: 1.24
Running: 15.93
Swimming: 2.51