Sunday, January 26, 2014

Jan 20-26

Another pretty good week of training despite feeling ill Monday afternoon and part of Tuesday.  I was able to get both of my lifting workouts completed this week and I got to ride outside for my long ride.  All that makes Christi a very happy girl!

Here are the numbers (miles):

Biking: 45.00
Elliptical: 0.00
Rowing: 1.27
Running: 19.00
Swimming: 2.45








Have a great week!

4 comments:

  1. A long ride outside sounds wonderful!!!! You had decent swimming miles in too. Looks like all is going well.

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  2. Another good week, well done! Keep it going!

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  3. A complete cross training. Well done!

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